The Happy Traveler is a blog about Food, Travel, Restaurant, Eating Experience,Recipe, Places and Fun. Life is a piece of cake...                                                                                                                                                                    

Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

A Healthy breakfast for me...

Since starting with my pregnancy, eating solid foods was one of the hardest part. Particularly with rice, there was a sudden change in my cravings and I am not comfortable eating anymore, ( one thing I never could have imagined). I love food, the creation of it and the way it should be treated. After having the knowledge that I am pregnant, again, I wanted to start eating the right food because I still have the remaining weight I gained with my first born and I was about to start dieting when I got pregnant. And so every possible help I can have is very important of me losing weight, at least, for my baby. This breakfast was something I craved of the night before and so after having to cooked it just right was perfect! Hotdog, burger patty I made, an apple and french toast with maple syrup. It wasn't heavy but I felt the fullness and satisfaction. I love eating this kind of food all the time. French toast is very easy to do, as everyone thought the other way around.

Breakfast for the Preggy

Scrambled Egg, Chorizo and French Toast
Fried rice with veggies
Fried rice, Sunny side-up egg and French Toast
After knowing that I am pregnant again, I want to make sure this time that I will control my eating. Because it's hard to lose wait really, although before it wasn't a problem to me, gaining pounds because of pregnancy sucks! So this time I will make it right, I will eat more healthy foods and less fats. No sugar if I can, unless I can use Sucrose that is better than aspartame which is not good for our body. Although it's always my pressure to prepare good food everyday for my family, I want to really make an effort to make it healthy as possible. Today, we had breakfast which was only right for my appetite. I was not so full and bloated unlike before. My fried rice has veggies like carrots and beans, this is to ensure that my 20 month old son is eating vegetable all the time.I also put some left over meat from our dinner last night so it will not be put on waste. My meal was 2 slices of chorizo, 1 piece scrambled egg and 1 piece french toast. My husband love's rice so it's impossible for him to finish a meal without eating it. I also made pancake but as you can see there is no picture because it didn't made it to the table! I love my family not because they love my cooking but because it makes me happy to see them happy every time I make something for them. I love it when they give positive feedback or even criticize my cooking because this is the only way for me to learn and be better. Well I hope you had a great breakfast too!